Sue is a local Long Beach yoga teacher and sound healer who loves to share her practice with everyone! Yoga saved Sue‘s life a few years back and she shows her gratitude to this ancient healing practice by sharing it with others. She teaches at least six classes each week. You can practice with her at Yogalution Movement studio, Yoga On The Bluff and Carroll Park.


Offerings

Meditative Healing Sound Bath with Sue

Prepare to get comfortable, ground your body to the earth and take this meditative magical carpet ride on waves of beautiful, relaxing sound. This sound bath will calm and soothe your central nervous system and transport your mind to a place of peace, awareness, and deep healing relaxation.

Let Go & Flow

Come and enjoy this grounding, and re-energizing practice appropriate for all regardless of experience! Disconnect from the overthinking and drama as you cultivate a calm, centered connection to breath and inward focus while flowing gently through slow, stretchy asana.
This nurturing practice will help increase flexibility, develop physical strength, and cultivate a balanced connection between the mind, body, and soul.